Move with Nicole - 20 MIN EXPRESS PILATES WORKOUT ｜｜ Moderate to Intermediate Pilates (No Equipment)
Move with Nicole - 20 MIN EXPRESS PILATES WORKOUT ｜｜ Moderate to Intermediate Pilates (No Equipment)
This Moderate to Intermediate level Express Pilates class is perfect for when you are short on time but want to move, feel energised, and connect with your body and breath! I hope you enjoy it. 😊