Name: Move with Nicole - 40 MIN MORNING PILATES | Mat Pilates Flow For Strength & Flexibility (Moderate)
Uploaded: 2024-08-03T10:50:30+03:00
Duration: 41 min 8 s
Channel: Тренировки
Description: I hope you enjoy this 40 Minute Morning Pilates class, infused with yoga movements, to help you connect with your breath and build strength and flexibility. 😊

Move with Nicole - 40 MIN MORNING PILATES | Mat Pilates Flow For Strength & Flexibility (Moderate)

12+

1,68 тыс. просмотров

2 года назад

I hope you enjoy this 40 Minute Morning Pilates class, infused with yoga movements, to help you connect with your breath and build strength and flexibility. 😊

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