40 MIN GENTLE & SLOW PILATES _ Full-Body with Ball for Strength & Mobility10просмотров9 месяцев назад
36 MIN MORNING PILATES Full Body with light handweights for strength & mobility8просмотров9 месяцев назад
34 MIN MORNING PILATES (Moderate) Glute, inner thigh focus with ankle weights6просмотров9 месяцев назад
15 Min. Daily Mobility Flow _ BEST Mobility Routine For All Levels _ DAY19 - OWN EVERY MOVE61просмотр9 месяцев назад
31 MIN POWER PILATES - inner thigh focus full body sculpt - light hand weights, ankle weights19просмотров9 месяцев назад
